I went skiing in Tahoe this past weekend and it was so hot! By lunch time I was only wearing a thermal. Now believe me when I say that I am usually the type of girl who likes (needs) to wear 6 layers. The slushy and heavy snow this weekend was not something to write home about, but I'm not complaining. I still got to be on the mountain :)
We went to Tahoe to celebrate one of Trevor's best friends birthdays. Dave turned 30 years old! We had a blast celebrating, but now it's back to work!
I unfortunately did not have MLK off. However, all my girlfriends did and I was pretty jealous after my long workday. But we all met up, watched a movie, and ate Pho and candy. So by the end of the day I was pretty happy :)
Last week before Trevor and I plunged into a few episodes of Lost (we are only 8 episodes into the first season, so don't tell me anything!) I made scallops for dinner.
I have actually never made scallops before, so I was slightly hesitant when Trevor told me he bought them on sale at the grocery store. What the heck, I thought, I'll give them a shot!
Scallops really aren't as scary as I thought they would be. I dried them off, coated them with salt and pepper, and seared them in a pan with butter. I am pretty sure anything would taste pretty good that way :)
Saute onion, garlic, carrots, thyme, crushed red pepper, salt, and pepper in olive oil.
Add beans and cook for only a minute or so to heat through.
I mixed together a vinaigrette for a light sauce. The vinaigrette included dijon mustard, red wine vinegar, white wine, olive oil, salt, and pepper. Pretty simple!
Add cherry tomatoes, spinach, and your vinaigrette to the bean mixture. Heat through until hot and spinach has just wilted.
Make sure to dry off your scallops for a nice brown and crispy crust. Add salt and pepper and sear in a large heavy saute pan with about 2 Tbsp of butter.
Top with parsley and serve!
Seared Scallops over White Bean and Vegetable Saute
Serves 2
Ingredients:
Veggie Saute:
1 Medium Carrot chopped
1/2 Large Yellow Onion chopped
2 Garlic Cloves chopped
1 Can Cannellini Beans rinsed
12 (about) Cherry Tomatoes, halved
2 Large Handfuls of Baby Spinach
Olive Oil
1 tsp Thyme
1/4 tsp Crushed Red Pepper
Salt
Pepper
Vinaigrette:
2 Tbsp Red Wine Vinegar
1/3 Cup Olive Oil
1/3 Cup White Wine
1 Tbsp Dijon Mustard
Salt
Pepper
Scallops:
8 Large Scallops
2 Tbsp (or more) Unsalted Butter
Salt
Pepper
Directions:
Veggie Saute: Cook carrots, onion, garlic, thyme, crushed red pepper, salt, and pepper over medium heat until onions are translucent. Add beans and cook for about a minute until heated through. Add cherry tomatoes and spinach. Add about half the vinaigrette and see how the mixture looks. Add more until the mixture looks like a sauce. I needed about 2/3 of the vinaigrette. Cook until spinach has just started to wilt and then remove from heat.
Vinaigrette:
Whisk dijon mustard, white wine, vinegar, salt, and pepper. Add olive oil and whisk until smooth.
Scallops:
Dry off scallops and sprinkle with salt and pepper. Heat butter over high heat. Add scallops and sear for about 2 - 3 minutes each side until golden brown.
Place bean and vegetable saute on plates. Add scallops. Top with parsley. Serve.
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ReplyDeleteتعد المدينة المنورة من ارقى مناطق المملكة و تتميز بالطابع الدافئ والتواصل بين سكانها واجتماعهم في المناسبات المختلفه من هنا جاءت اهمية شركة تنظيف بالمدينة المنورة لتقديم خدمات التنظيف للبيوت والمنازل والفلل والقصور
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وكثيرا ما يحتاج سكان المدينة المنورة الى شركة نقل اثاث لنقل الاثاث من المدينة المنورة الى اى مكان داخل او خارج المملكة من هنا جاءت اهمية افضل شركة نقل اثاث بالمدينة المنورة تستخدم افضل سيارات نقل العفش المخصصة لهذا الغرض من هنا استحقت الاول افضل شركة نقل عفش بالمدينة المنورة
شركة تنظيف شقق بالقطيف
شركة نقل اثاث بينبع -
شركة عزل خزانات بالرياض
شركة عزل الاسطح بالمدينة المنورة
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تعتبر تسربات المياه من احد المشكلات التى لابد ان نقوم بحلها على الفور لان تسربات المياه تؤدى الى عدد كبير من المشكلات نحن فى غنى عنها فالاول شركة كشف تسربات المياه بالمدينة المنورة تعتمد على افضل الاجهزه والالات المخصصه باعمال الكشف عن تسربات المياه فلا داعى للقلق من شان التسربات على الاطلاق فتذكر عزيزى العميل ان شركة كشف تسربات المياه بالمدينة المنورةعلى اتم استعداد للوصول الى اى مكان بالمدينة او خارج المدينة للقيام بالكشف عن تسربات المياه
ReplyDeleteونستخدم افضل معدات جلى البلاط والرخام بالرياض فالبيت الافضل افضل شركة جلى بلاط بالرياض شركة و افضل شركة جلى بلاط بالرياض
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شركة تنظيف بالرياض
عميلنا العزيز اذا كنت تبحث عن افضل شركة غسيل خزانات بالرياض
تعقيم خزانات مياة الشرب افضل شركة تنظيف خزانات بالرياض
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ولاننا الافضل في الرياض فلدينا قسم خاص باعمال افضل شركة مكافحة حشرات بالرياض و افضل شركة رش مبيدات بالرياض افضل شركة مكافحة حشرات بالدمام
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شركة تخزين عفش بالرياض
هذا بالاضافة الى اننا نولى اهمية خاصه لخدمات نقل الاثاث خارج الرياض فلدينا اسطول من احدث سيارات نقل الاثاث المغطاه والمؤهلة لنقل جميع انواع الاثاث والعفش من الرياض الى اى مكان داخل المملكة او خارجها الى الخليج العربي والاردن
نوفر افضل عماله تقوم بعمليات فك الاثاث في المكان وتغليفه بافضل المعدات ثم نقله الى السيارات المغطاه لحمايته اثناء النقل ثم نقوم بنقله الى اى مكان فنحن افضل شركة نقل اثاث خارج الرياض والخرج والدمام
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